Weigh In record (no journal entry) for 05 August 2018
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62.4 kg
Lost so far: 8.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 46.31g | Prot: 46.39g | Carbs: 71.03g.
Breakfast: Weintrauben, Lauchzwiebeln, Kaffee, Rote Paprika, Rührei, Gurke (Geschält). Dinner: Pink Lady Äpfel, K-Classic Camembert, Harry Vollkornbrot, Spreewaldrabe Gewürzgurken. more...
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Losing 1.4 kg a Week
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Ringli71's Weight History
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