Weigh In record (no journal entry) for 01 August 2018
|
53 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 74.47g | Prot: 85.47g | Carbs: 37.74g.
Breakfast: Ovo, Holy Nuts Farinha de Amêndoas , Copra Leite de Coco. Lunch: Nutrawell Grãos de Café com Cobertura de Chocolate 70%, Eat Well Tilápia Assada com Purê de Abóbora. Dinner: Eat Well Mini Pizza Frango com Palmito, Nutrawell Grãos de Café com Cobertura de Chocolate 70%. Snacks/Other: Queijadinha Low Carb, Copra Leite de Coco. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marciatcr's Weight History
|