Weigh In record (no journal entry) for 01 August 2018
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59.3 kg
Lost so far: 4.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 9.50g | Prot: 34.78g | Carbs: 64.81g.
Breakfast: Твердый Сыр Пармезан, Куриное Филе, Томатная Паста, Сметана , Картофель Отварной, Рижский Хлеб Лаваш Армянский. more...
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Losing 3.5 kg a Week
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misssssss's Weight History
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