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Andr3_L
Journal
25 May 10
Andr3_L's Journal, 25 May 10
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I've made it below 240! WOOT!
108.4 kg
Lost so far:
3.2 kg
.
Still to go:
38.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2010:
3219 kcal
Fat: 97.35g | Prot: 157.33g | Carbs: 433.48g.
Lunch:
6" Double Sweet Onion Chicken Teriyaki, 100% Apple Juice (10 oz Bottle).
Dinner:
Thin Crust Pizza with Meat and Fruit.
Snacks/Other:
Coke Zero, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat).
more...
3751 kcal
Exercise:
Shopping - 1 hour and 30 minutes, Roller Blading - 52 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Andr3_L's Weight History
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