Weigh In record (no journal entry) for 30 July 2018
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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848 kcal
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Fat: 60.67g | Prot: 52.85g | Carbs: 23.27g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Da Colônia Amendoim Torrado sem Pele. Dinner: Vida Boa Fibra de Maracujá, Menina Leite de Coco, Sadia Queijo Mussarela (40g), Seara Filé de Peito de Frango, Bacon (Curado, Frito, Cozido), Abobrinha Cozida, Psyllium. Snacks/Other: Ovo, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 2.1 kg a Week
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Fernanda A. de Lara's Weight History
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