Weigh In record (no journal entry) for 26 July 2018
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 77.48g | Prot: 38.81g | Carbs: 39.75g.
Breakfast: Cacau em Pó (Não Adocicado), Copra Farinha de Coco (10g), Ovo. Lunch: Cappuccino, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Goiaba. Dinner: Copra Farinha de Coco (10g), Ovo, Essential Nutrition ChocoKI, Ducoco Leite de Coco Pronto para Beber. Snacks/Other: Abacate, Ducoco Leite de Coco Pronto para Beber. more...
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Losing 2.8 kg a Week
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marciatcr's Weight History
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