Weigh In record (no journal entry) for 20 July 2018
|
62 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 45.22g | Prot: 116.71g | Carbs: 193.86g.
Breakfast: Gayelord Hauser Levure de Bière, Yaourt aux Fruits (Non Gras), Confitures d'Abricots et de Conserves, Café, Pain Complet. Lunch: Courgette, Café, Lentilles Cuites, Saumon Cuit au Four ou Grillé. Dinner: St Môret Ligne & Plaisir 8%, Super U Blanc de Poulet, Baguette. Snacks/Other: Gâteau au Chocolat (sans Glaçage), Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaperestrelo's Weight History
|