Weigh In record (no journal entry) for 21 May 2010
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 88.77g | Prot: 110.66g | Carbs: 39.41g.
Breakfast: coffee, water, butter, egg. Lunch: egg, water, radish, green pepper, celery, tuna, Mayonnaise (No Cholesterol). Dinner: crystal light, cream, butter, cauliflower, garlic, onion, mushroom, tomato, parmesan, squash, cottage cheese. Snacks/Other: crystal, brussel, coffee, vienna sausage. more...
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2752 kcal
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Exercise:
Sleeping - 8 hours, Housework - 3 hours, Sitting - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 4 hours. more...
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steady weight
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