Weigh In record (no journal entry) for 12 July 2018
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 28.13g | Prot: 86.95g | Carbs: 183.36g.
Breakfast: Gayelord Hauser Levure de Bière, Yaourt aux Fruits (Non Gras), Café, Pain Complet. Lunch: Café, Banane, Thon, Bonduelle Petits Pois Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chayote. Dinner: Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Café, Morue. more...
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Gaining 1.5 kg a Week
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mariaperestrelo's Weight History
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