oquitzin_azcatl's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
76 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
2133 kcal Fat: 125.30g | Prot: 97.55g | Carbs: 106.88g.   Breakfast: Metco Mascabado Genuino, Café Instantáneo, McCormick Mayonesa con Jugo de Limon, Huevo Revuelto. Lunch: Bebida de Arroz Mexicano (Horchata), Clight Horchata, Churros, Pozole. Snacks/Other: Pepsi Pepsi con Jugo de Limón. more...
2317 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 3 minutes, Desk Work - 1 hour, Housework - 30 minutes, Standing - 40 minutes, Sitting - 4 hours and 16 minutes, Sleeping - 10 hours, Resting - 6 hours and 31 minutes. more...
steady weight

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oquitzin_azcatl's Weight History


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