Weigh In record (no journal entry) for 08 July 2018
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84.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 9.29g | Prot: 31.18g | Carbs: 74.75g.
Breakfast: Mulino Bianco Fiori di Latte. Lunch: Fesa di Tacchino, Conad Pane Bianco. Snacks/Other: Sammontana Ghiacciolo, Bontàfette Prosciutto Cotto, Conad Pane Bianco. more...
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Losing 6.3 kg a Week
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gianlucadinat's Weight History
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