Weigh In record (no journal entry) for 06 July 2018
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60.4 kg
Lost so far: 3.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 29.74g | Prot: 118.02g | Carbs: 90.17g.
Breakfast: Яичный Белок, Яйцо, Говядина Постная, Valio Сыр Oltermanni 17%. Lunch: Hortex Овощи по-Деревенски, Карусель Котлета Домашняя. Dinner: Салат Овощной, Куриное Филе. Snacks/Other: Зефир в Шоколаде, Ultimate Nutrition Протеин, Домик в деревне Творог Обезжиренный 0,1%, Черешня. more...
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Losing 0.7 kg a Week
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misssssss's Weight History
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