Weigh In record (no journal entry) for 19 May 2010
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67.1 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 53.33g | Prot: 55.04g | Carbs: 99.82g.
Breakfast: orange juice, bread, eggs. Lunch: Macaroni or Noodles with Cheese, Pork Spareribs. Dinner: avacado, salsa, cheese, onion, whole wheat soft taco, Beef Steak, red pepper. Snacks/Other: Special Dark Chocolate Kisses. more...
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2185 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Standing - 3 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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