Weigh In record (no journal entry) for 29 June 2018
|
62.6 kg
Lost so far: 8.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 59.14g | Prot: 43.10g | Carbs: 168.99g.
Breakfast: Kaffee, Mangos, Milch (Vollmilch), Kölln Haferflocken, Leinöl. Lunch: Pink Lady Äpfel, Gut & Günstig Joghurt Mild 3,5% Fett%. Dinner: Spaghetti Bolognese. Snacks/Other: Milbona Schlagsahne, Eierlikör, Eiskugel. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ringli71's Weight History
|