Weigh In record (no journal entry) for 03 August 2012
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89.9 kg
Lost so far: 8.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 30.08g | Prot: 53.05g | Carbs: 5.88g.
Breakfast: body lo carb bites. Lunch: swiss cheese, coles angus beef sausages. more...
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Gaining 0.7 kg a Week
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