Weigh In record (no journal entry) for 24 June 2018
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76 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2804 kcal
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Fat: 126.86g | Prot: 83.18g | Carbs: 325.59g.
Breakfast: Pan Dulce, Super Life Bio, Café Instantáneo, Sandwich. Lunch: Sandwich, Pepsi Pepsi. Dinner: Metco Mascabado Genuino, Café Instantáneo, Pastel de Queso con Frutas, Tocino, Zwan Salchicha de Pavo, Milpa Real Tostadas Onduladas, Tinga de Pollo. Snacks/Other: Pepsi Pepsi. more...
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2898 kcal
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Exercise:
Working - 2 hours, Walking (moderate) - 3/mph - 1 hour and 36 minutes, Sitting - 2 hours and 30 minutes, Standing - 5 hours and 42 minutes, Showering - 15 minutes, Sleeping - 5 hours, Resting - 6 hours and 50 minutes, Housework - 7 minutes. more...
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steady weight
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oquitzin_azcatl's Weight History
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