Weigh In record (no journal entry) for 20 June 2018
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43.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 79.27g | Prot: 113.28g | Carbs: 237.69g.
Breakfast: Conad Noci Sgusciate, Rodopi Yogurt Greco Bianco, Prozis Avena Istantanea. Lunch: Delizie del Sole Riso Integrale Parboiled, Delizie del Sole Ceci Secchi, Zucchine, Olio Extra Vergine di Oliva. Dinner: Lattuga, Petto di Pollo, Carne, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Conad Noci Sgusciate, Pane Bianco, Gran Casale Grana Padano, Bresaola, Prugne, Anguria. more...
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Gaining 0.7 kg a Week
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tania17m's Weight History
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