Weigh In record (no journal entry) for 22 June 2018
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85.6 kg
Lost so far: 3.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 38.07g | Prot: 51.60g | Carbs: 61.55g.
Breakfast: Panquecas de Banana, Chá Verde com Canela, Limão e Gengibre. Lunch: Café, Pêssego, Carne de Vaca Picada, Continente Salada Ibéria. Dinner: Pingo Doce Frango Assado, Continente Salada Ibéria, Ovo Mexido. Snacks/Other: Maçãs Gala, Activia Iogurte Liquido Sementes e Cereais, Babybel Mini Queijo Curado. more...
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2445 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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 Comments
0,9 kg em 2 dias 😊😊😊 o esforço compensa e o pecadito até nem fez grande mossa hihihihi
22 Jun 18 by member: AndreiaDuarte1989
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AndreiaDuarte1989's Weight History
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