Weigh In record (no journal entry) for 20 June 2018
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96.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 27.63g | Prot: 27.63g | Carbs: 78.08g.
Breakfast: Gekochtes Ei, Gut & Günstig Gouda Holland Jung, Gut & Günstig Delikatess Heringssalat, Gut & Günstig Fleischsalat, Metzgerfrisch Schwarzwälder Schinken, Milbona Kräuterquark, Kaffee mit Milch, REWE Bäcker Brötchen . more...
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Gaining 5.6 kg a Week
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