oquitzin_azcatl's Journal, 17 Jun 18

Genial. Pensé que esta semana mantendría de nuevo el peso.
76 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
2111 kcal Fat: 88.55g | Prot: 83.53g | Carbs: 244.80g.   Breakfast: Pepsi Pepsi, Lala Queso Panela, Lala Crema, Gordita, Cebollas, Frijoles Refritos, Tostadas, Chata Cochinita Pibil. Lunch: Bisquet, Philadelphia Queso Crema, McCormick Mermelada de Zarzamora. Snacks/Other: Pepsi Pepsi. more...
2268 kcal Exercise: Desk Work - 30 minutes, Sitting - 1 hour, Walking (moderate) - 3/mph - 55 minutes, Watching TV/Computer - 2 hours, Housework - 10 minutes, Sleeping - 6 hours, Resting - 13 hours and 25 minutes. more...
Losing 1.0 kg a Week



     
 

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oquitzin_azcatl's Weight History


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