Weigh In record (no journal entry) for 17 June 2018
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88 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 54.46g | Prot: 179.17g | Carbs: 49.70g.
Breakfast: Prosecco, Uovo Sodo, Kraft Sottilette Light, Santa Lucia Formaggio Fresco senza Grassi, Fesa di Tacchino. Lunch: Calvé Maionese Classica, Amadori Hamburger Delicato di Pollo. Dinner: Kraft Sottilette Light, Uovo, Aia Hamburger di Pollo. Snacks/Other: Aperol Spritz, Heineken Birra, Auchan Ice Tea, Philadelphia Philadelphia con Yogurt alla Greca, Buitoni Crostino Integrale. more...
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Losing 1.6 kg a Week
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gianlucadinat's Weight History
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