Weigh In record (no journal entry) for 12 June 2018
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88 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 23.46g | Prot: 55.52g | Carbs: 25.00g.
Breakfast: Água, Nestlé Aveia em Flocos Finos, Pernil Assado, Nestlé Iogurte Natural Integral. more...
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Gaining 0.3 kg a Week
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MarcelSantos452's Weight History
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