Joaco33's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
85.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
1814 kcal Fat: 88.65g | Prot: 43.95g | Carbs: 218.79g.   Breakfast: Kapac Alfajor, mermelada naranja, casancrem light, leche en polvo, galletas arroz. Lunch: Barra Nutritiva Kind. Dinner: Lulemuu Alfajor de Arroz Relleno con Dulce de Leche, Empanada de Carne. Snacks/Other: Miel, Banana, Almendras. more...
2491 kcal Exercise: Elliptical - 11 minutes, Circuit Training - 40 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Joaco33's Weight History


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