Weigh In record (no journal entry) for 29 May 2018
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1907 kcal
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Fat: 38.60g | Prot: 177.11g | Carbs: 187.22g.
Breakfast: Corona Corona Extra, Aptonia Whey 3 Chocolate. Lunch: Senfter Manzo Cotto, Barilla Sugo con Basilico, Scotti Riso Parboiled. Dinner: Nonno Nanni Stracchino, Pane Italiano, Zucchine Cotte, Parmareggio Parmareggio Snack, Bresaola. Snacks/Other: Aptonia Whey 3 Chocolate, Aptonia Whey 3 Chocolate. more...
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gianlucadinat's Weight History
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