Weigh In record (no journal entry) for 28 May 2018
|
67.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 23.48g | Prot: 7.07g | Carbs: 60.73g.
Dinner: Bakwan, Lontong. Snacks/Other: Kurma. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arifasihati's Weight History
|