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arifasihati
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Weight History
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11 January 2021
workout di youtube chanel ini lumayan banget loh, semoga konsisten ya hihihi
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11 January 2021
hampir 500 kalori, lg mencoba mengurangi minyak, tepung dan gula. yuh semangat yuhhh
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11 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
66.3 kg
3.7 kg
9.3 kg
Reasonably Well
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Gaining 0.1 kg a Week
11 January 2021
back to the track yeah
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11 September 2020
setahun ini lg sibuk promil sana sini, apa aja dilakuin dan dicoba, ternyata ngaruh banget sama nafsu makanku. BB naik dan belum berhasil ikhtiar nya huhu. Sekarang fokus hidup sehat dan semangat ke body ideal dulu aja, semoga bisa cepat hamil aaamiin 🤗
(12 comments)
arifasihati's Weight History
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