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lost 2kg in 9 days,, Slow but Sure 😆😆😆
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 99.35g | Prot: 100.85g | Carbs: 175.06g.
Dinner: Es Teh, Finna Sambal Terasi, Rawon, Rempeyek, Botok, Tempe Goreng, Coklat Manis atau Gelap, Paha Ayam, Opor Ayam, Sayur Lodeh, Cap Cay Kuah, Telur Balado, Mie Telur (Ditambah, Masak), Tempe Orek, Susu Coklat. more...
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Losing 0.3 kg a Week
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