Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
YUSUF M SAFRIL
YUSUF M SAFRIL
Joined June 2017
Posts
31
Following
3
Followers
3
Weight History
Start Weight
74 kg
Lost so far:
5 kg
Current Weight
79 kg
Performance:
Losing 0.5 kg a Week
Goal weight
70 kg
Still to go:
9 kg
Follow
YUSUF M SAFRIL's Weight History
View Complete History
Following
t3kat
(only visible to followers)
Finalia Annisa
Last weigh in:
steady weight
Halleg
Last weigh in:
Gaining 1.7 kg a Week
YUSUF M SAFRIL's Recent Food & Exercise
Fitness Training (Workout)
Walking (slow) - 2/mph
Housework
View Diet Calendar
