m9ara's Journal, 25 May 18

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Weigh In record (no journal entry) for 25 May 2018

64.9 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

1980 kcal

Fat: 71.82g | Prot: 111.36g | Carbs: 84.23g. Breakfast: Wasa Volkoren Cracker. Lunch: La Place Classic Burger. Dinner: Rode Tafelwijn, AH Gekruide Aardappelpartjes met Schil, Jumbo Beenham Honing-Mosterd. more...

1980 kcal

Exercise: Sitting - 4 hours, Horseback Riding - 45 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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m9ara's Weight History

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m9ara's Journal, 25 May 18

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m9ara's Weight History