lismurs's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
56.8 kg Lost so far: 7.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
325 kcal Fat: 13.29g | Prot: 16.89g | Carbs: 34.01g.   Breakfast: Цикорий с Молоком. Lunch: Кофе Латте. Dinner: EPICA Йогурт Кокос-Ваниль . more...
1384 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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lismurs's Weight History


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