Weigh In record (no journal entry) for 16 May 2018
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90.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 11.97g | Prot: 24.72g | Carbs: 105.53g.
Breakfast: Cottee's Strawberry Jam, Perfect Italiano Ricotta Original, Golden Crumpet Breaks. Lunch: White Bread, Perfect Italiano Ricotta Light. more...
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Losing 0.2 kg a Week
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