Weigh In record (no journal entry) for 15 May 2018
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119.5 kg
Lost so far: 6.4 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 43.66g | Prot: 95.47g | Carbs: 5.26g.
Breakfast: Kahvi. Lunch: Valio Maustamaton Raejuusto, Grillattu Kana. Dinner: Valio Maustamaton Raejuusto, Rainbow Tonnikalaa Mausteena Tilli. Snacks/Other: Kahvi. more...
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Losing 2.1 kg a Week
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Marzai83's Weight History
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