Weigh In record (no journal entry) for 13 May 2018
|
60.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Not Applicable.
|
|
969 kcal
|
Fat: 66.94g | Prot: 36.54g | Carbs: 56.94g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Lunch: Clara de Ovo Cozida, Clara de Ovo Cozida, Psyllium, Da Colônia Amendoim Torrado sem Pele, Triunfo Linguiça Blumenau. Snacks/Other: Torta de Bolacha, Lasanha com Carne, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Aviação Manteiga sem Sal, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|