Weigh In record (no journal entry) for 11 May 2018
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86.9 kg
Lost so far: 11.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 24.30g | Prot: 16.07g | Carbs: 79.46g.
Breakfast: Kaffee-Kuchen, Waldbeeren-Mischung , Chia Samen, Leinsamen, Haferflocken. more...
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Losing 0.1 kg a Week
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backamo1's Weight History
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