Weigh In record (no journal entry) for 11 May 2018
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 31.80g | Prot: 6.14g | Carbs: 83.92g.
Breakfast: Чай с Медом, Ол'лайт Батончик Шоколад Кокос. Lunch: Alpen Gold Oreo. Dinner: Alpen Gold Oreo. Snacks/Other: Alpen Gold Oreo. more...
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Losing 2.8 kg a Week
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