Weigh In record (no journal entry) for 06 May 2018
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79.8 kg
Lost so far: 12 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 81.56g | Prot: 8.63g | Carbs: 13.54g.
Breakfast: Nozes Macadâmia Torradas e Secas (com Sal), Brasil Frutt Castanha do Pará Natural, Chá Verde. more...
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Gaining 0.4 kg a Week
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pshaidar's Weight History
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