Weigh In record (no journal entry) for 29 April 2018
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 74.43g | Prot: 78.88g | Carbs: 219.88g.
Breakfast: Tamal Oaxaqueño, Super Life Bio, Café Instantáneo, Pan Dulce. Lunch: Super Life Bio, Café Instantáneo, Tamal, Tamal Oaxaqueño. Dinner: Café Instantáneo, Super Life Bio, Tamal, Tamal Oaxaqueño. more...
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2827 kcal
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Exercise:
Walking (slow) - 2/mph - 26 minutes, Housework - 35 minutes, Yard Work (gardening) - 35 minutes, Sexual Activity - 35 minutes, Watching TV/Computer - 7 hours and 15 minutes, Sleeping - 10 hours, Resting - 4 hours and 14 minutes, Cooking - 5 minutes, Sitting - 15 minutes. more...
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steady weight
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oquitzin_azcatl's Weight History
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