Weigh In record (no journal entry) for 04 May 2018
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66 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 122.62g | Prot: 37.74g | Carbs: 12.31g.
Breakfast: Carbonell Aceite de Oliva. Lunch: Quesillo, Tocino (Curado, Frito, Cocido), Zumo de Limón, Aguacate, Cebollas, Practi Rico Carne al Pastor. Snacks/Other: San Lucas Aceite de Coco Extra Virgen. more...
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2144 kcal
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Exercise:
Reading - 1 hour, Showering - 30 minutes, Sitting - 2 hours, Driving - 2 hours, Google Fit - 18 hours and 30 minutes. more...
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Gaining 0.8 kg a Week
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karlosmateo's Weight History
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