green4frog 's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018

82.6 kg Lost so far: 0 kg. Still to go: 14.6 kg. Diet followed: Poorly.

View Diet Calendar, 04 May 2018:

292 kcal

Fat: 8.58g | Prot: 8.88g | Carbs: 44.49g. Breakfast: Queque Simples, Café Expresso. Snacks/Other: Yoggi Iogurte Líquido Morango. more...

2849 kcal

Exercise: Hiking - 15 minutes, Housework - 5 hours and 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 4 hours. more...

Gaining 0.1 kg a Week


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green4frog 's Weight History