Weigh In record (no journal entry) for 30 April 2018
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80.5 kg
Lost so far: 11.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 28.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Now Foods MCT Oil, Café. more...
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Gaining 3.5 kg a Week
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pshaidar's Weight History
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