Weigh In record (no journal entry) for 29 April 2018
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 62.25g | Prot: 70.20g | Carbs: 223.76g.
Breakfast: McVitie's Digestive, Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Banana. Dinner: Colussi Crackers Salati, Rio Mare Filetti di Sgombro al Naturale, Parmareggio Parmareggio Snack, Kiwi, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Snacks/Other: BIOdì Marmellata Mirtilli, McVitie's Digestive. more...
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Losing 0.1 kg a Week
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