Weigh In record (no journal entry) for 26 April 2018
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81.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 17.36g | Prot: 43.69g | Carbs: 48.98g.
Lunch: Sobrecoxa de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão. Snacks/Other: Sadia Presunto Cozido Magro, Tirol Queijo Mussarela Fatiado, Ovo, New Millen Colágeno Hidrolisado, Matte Leão Chá Matte Natural. more...
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Losing 4.4 kg a Week
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