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Esto me agrada. Poco a poco bajando el peso.
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 73.83g | Prot: 83.93g | Carbs: 196.20g.
Breakfast: Peñafiel Squirt, San Marcos Salsa Chipotle, Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas), Yavaros Sardina en Salsa de Tomate. Lunch: San Marcos Salsa Chipotle, Salsa Roja, Cebollas, Jitomate, Ensalada de Nopales, Sanissimo Tostadas de Maíz Horneadas, Aguacate, Mayonesa, Frijoles Refritos, Pechuga de Pollo, Ensaladilla Rusa, Bolillo. Dinner: Marinela Rocko, Pepsi Pepsi. Snacks/Other: Palomitas de Maíz, Super Life Bio, Splenda Endulzante sin Calorías, Café Colado. more...
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2639 kcal
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Exercise:
Standing - 2 hours, Sitting - 6 hours and 45 minutes, Walking (slow) - 2/mph - 2 hours and 13 minutes, Housework - 10 minutes, Showering - 15 minutes, Sleeping - 6 hours, Resting - 5 hours and 37 minutes, Sexual Activity - 1 hour. more...
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Losing 1.0 kg a Week
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oquitzin_azcatl's Weight History
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