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71.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 33.12g | Prot: 42.67g | Carbs: 35.67g.
Breakfast: Ovo, Chá Verde. Dinner: Pimentão Amarelo, Pimentão Vermelho, Champignon, Vagem Cozida, Cenouras Cozidas, Perdigão Filé Mignon Suíno. Snacks/Other: Twinings Chá Camomila Mel e Baunilha, Crystal Água com Gás, Donut com Creme. more...
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2197 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Cleaning - 2 hours. more...
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Losing 0.1 kg a Week
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marciabradley's Weight History
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