tania17m's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
43.4 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
2088 kcal Fat: 76.80g | Prot: 110.24g | Carbs: 230.74g.   Breakfast: EuroCompany Farina di Cocco, Conad Noci Sgusciate, Le Naturelle Albume d'uovo, Prozis Oatmeal Chocolate Brownie. Lunch: Gran Casale Grana Padano, Olio Extra Vergine di Oliva, Gustato Fave Sgusciate, Tre Mulini Pasta Integrale. Dinner: Land Fettine al Grana Padano DOP, Prosciutto Cotto Tagliato a Fette (Extra Magro), BGP Piadillas con Farro Integrale. Snacks/Other: Mele Golden Delicious, Selezione Natura Mandorle Sgusciate, Prozis Burro di Arachidi, Milbona Skyr Bianco Magro 0,2%, Le Vie del Grano Pane Affettato Integrale dei Camaldoli. more...
Gaining 0.2 kg a Week

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tania17m's Weight History


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