Weigh In record (no journal entry) for 17 April 2018
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73.4 kg
Lost so far: 18 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 12.32g | Prot: 26.72g | Carbs: 94.12g.
Breakfast: Чай с Сахаром, Каша Дружба на Молоке. Lunch: Каша Дружба на Молоке, Красная Цена Сок Яблоко Груша. Dinner: Русское Молоко Творог 4%, Чай с Сахаром, Мёд. more...
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Losing 3.2 kg a Week
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K_tern0709's Weight History
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