green4frog 's Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

83 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 April 2018:

1301 kcal

Fat: 56.24g | Prot: 62.31g | Carbs: 133.00g. Breakfast: Mimosa Leite Magro, Continente Doce Extra de Framboesa, Cem Porcento Bolachas Marinheiras Integrais. Lunch: Carne de Porco, Batatas Fritas, Arroz Branco, Café Expresso. Snacks/Other: Pingo Doce Mini Cookies, Café Expresso. more...

2386 kcal

Exercise: Walking (moderate) - 3/mph - 10 minutes, Desk Work - 7 hours, Resting - 11 hours and 50 minutes, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week

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determinação!

16 Apr 18 by member: paula queiros


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green4frog 's Journal, 16 Apr 18

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