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sprsn79
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sprsn79's Journal
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Weight History
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10 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
114.0 kg
0 kg
46.0 kg
Not Applicable
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19 April 2018
Finally recovered from Weekend!
Does anyone have any tips for eating out with others? What is your go to item on a menu??
(13 comments)
17 April 2018
I suck at the weekends!!
I Need Consistency...
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08 August 2017
Day 2...
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24 November 2015
My plateau week ended just in time for Thanksgiving!!
During thanksgiving, instead of gabbing a little bit of everything, I am going to try and eat only 3 food items at a time. I am hoping this will force me to slow down eating while giving my mind time to catch up with my stomach.
(2 comments)
sprsn79's Weight History
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