ahmed mayof's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
100 kg	0 kg	31 kg	Reasonably Well

(2 comments) Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
88 kg	12 kg	19 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71 kg	29 kg	2 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	24 kg	7 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79 kg	21 kg	10 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

ahmed mayof's Weight History