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ahmed mayof
ahmed mayof
Joined October 2020
Posts
16
Following
4
Followers
3
Weight History
Start Weight
100 kg
Lost so far:
0 kg
Current Weight
100 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
69 kg
Still to go:
31 kg
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ahmed mayof's Weight History
View Complete History
Following
nargis.bannour
Last weigh in:
Losing 0.5 kg a Week
huda25497
(only visible to followers)
Kimiche88
Last weigh in:
Losing 3.5 kg a Week
Nihoo.98
Last weigh in:
Losing 3.1 kg a Week
ahmed mayof's Recent Food & Exercise
حليب مركز كوست
جبنة شرايح
لحم بقر مفروم
Running (jogging) - 5/mph
Conditioning exercise (health club)
T25
View Diet Calendar
